東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン
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Runner's foods: My best coaching adviceA talk about this with Owain inspired me to start this forum. People who know me also know that diet is one of my main concerns with regard… Started by juergen wittstockLatest Reply |
Training AdviceLast night I took the train with one of our members who is quite an experienced runner, but new to track work-outs. She wanted to know how… Started by juergen wittstockLatest Reply |
Books on RunningBorn to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall Thanks to Bob and Jon f… Started by juergen wittstockLatest Reply |
| Discussions | Replies | Latest Activity |
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Books on RunningBorn to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall Thanks to Bob and Jon f… Started by juergen wittstock |
93 |
Jun 22, 2016 Reply by juergen wittstock |
Training AdviceLast night I took the train with one of our members who is quite an experienced runner, but new to track work-outs. She wanted to know how… Started by juergen wittstock |
10 |
Jun 19, 2016 Reply by juergen wittstock |
My TrainingI think, many of us are keeping training logs. So, I think it could be interesting to share and discuss them on this page. So, I will paste… Started by juergen wittstock |
36 |
Jul 2, 2014 Reply by juergen wittstock |
Wednesday in Phnom PenhWe will have a regular work-out in one of the stadiums in Phnom Penh every Wednesday, late afternoon around 5, for details ask Nary Ly or V… Started by juergen wittstock |
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Oct 31, 2013 Reply by juergen wittstock |
スピード練習昨夜メルボルンのタントラックでスピード練習が行われました。2キロ坂上がり、下がり6分34秒、1キロ坂上がりで3分18ビクトリア、1キロ坂あがり、下がり3分18秒、それから500メートルゲン4回フラットで1分28秒、1分31秒、1分28秒最後に1分27秒、ワームアップ4キロ、クー… Started by Gerard Robb |
0 | May 2, 2012 |
Japan’s “Marathon Boom” Research Project 日本のマラソンブーム調査プロジェクトHello Namban runners - hope you are all enjoying the haru in Japan. Good luck to all those participating in the many great running events… Started by Gerard Robb |
0 | Apr 17, 2012 |
Runner's foods: My best coaching adviceA talk about this with Owain inspired me to start this forum. People who know me also know that diet is one of my main concerns with regard… Started by juergen wittstock |
20 |
Mar 22, 2012 Reply by juergen wittstock |
ジェリーの5000メ-トルプラス800メ-トル陸上競技ヴィクトリアファイナルhttp://www.youtube.com/watch?v=so2qcgeHD7M&feature=youtube_gdata_player Started by Gerard Robb |
0 | Feb 11, 2012 |
Suggestions about Races around Tokyo from January to MarchHello! I'm a new member from Running in Tokyo, last year I've run Tokyo Marathon and I loved it! This year I will run it again! I'm looking… Started by Maria Soler Cairó |
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Jan 26, 2012 Reply by juergen wittstock |
今日の大会メルボルンでhttp://www.youtube.com/watch?v=L1mrbqGKNHs Started by Gerard Robb |
0 | Jan 21, 2012 |
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