Running in Tokyo/Japan - Marathon/Clubs/Track Races


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Runner's foods: My best coaching advice

A talk about this with Owain inspired me to start this forum. People who know me also know that diet is one of my main concerns with regard…

Started by juergen wittstock in UncategorizedLatest Reply

Training Advice

Last night I took the train with one of our members who is quite an experienced runner, but new to track work-outs. She wanted to know how…

Started by juergen wittstock in UncategorizedLatest Reply

Books on Running

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall Thanks to Bob and Jon f…

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Training advice

6 Oct 31, 2013
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Existing discussions that have not been assigned a category.

38 Jul 2, 2014
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担当: ユルゲン


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