Available here at Alishan Organic Centerで購入してください。
Communication about running in Tokyo,Japan, and the Asian running scene. Contact us at: zatopek@runningintokyo.com
Added by juergen wittstock
Added by juergen wittstock
Added by juergen wittstock
9 members
34 members
4 members
7 members
5 members
8 members
19 members
6 members
If you do not speak English or Japanese, please use:
Français, Español, Deutsch, 한글
We will get back to you!
zatopek@runningintokyo.com
Kyoto Souyukai (Club in Kyoto)
Tokyo Vegan Runners
Toronto Running Club
Hercules WImbledon
olympic harriers nz
Namban in Japan TImes
Mike Trees' Blog
Running in Asia
Running in Taiwan
My favourite coach
Running Info in Japanese
Online Log
Historical Namban Documents
Training Paces/Age-grading
hashiru.jp
Moi University, Eldoret, Kenia, Francis Kemei
Younger Legs For Older Runners
ASC Marathon Friedberg
Adam Osborne's team
Healthy Food for Runners
第6彩湖エコマラソン 4月23日
次の彩湖エコマラソンは10月12日に予定しています。
●彩湖エコマラソン(4月23日):352000円 (寄付先2HJ/RIJ)
Thanks to all staff-members for joining yesterdays meeting, I have never been as confident about a race as this time, we will have a wonderful event!
A special welcome to our guest from Cambodia, 13-year-old Pascal Kao, son of Vannarin Kao, organizer of the Phnom Penh International Halfmarathon…
ContinuePosted by juergen wittstock on April 14, 2013 at 10:20am
On March 10., I ran my first half in two years, and succeeded in making the top-ten. Initially, the result showed me in 13th position, but it seems they caught some cheats. My time was 1:36:07, not bad on a hot and humid morning. Men's and Women's divisions were won by Germans, with Joerg Heiner beating Cambodian…
Posted by juergen wittstock on March 14, 2013 at 11:00am — 3 Comments
Since yesterday, yours truly is officially a university coach!! And all members of this website are invited to assist! More soon on this page!…
Posted by juergen wittstock on March 8, 2013 at 12:22pm
Monday/Tuesday: Try Wired<>Fit, you can contact us by posting a comment on the group-site or a message to: Juergen
Wednesday: Oda-Field repeats, contacts: Juergen/Matthew/Eco Marron
Thursday/Friday/Saturday: Try Wired<>Fit, you can contact us by posting a comment on the group-site or a message to: Juergen
Sunday: Long Run, contact Juergen
Saturday/Sunday: Long runs, trail runs, mountains: Paul
In order to contact people or groups, just click on the name and write them a comment or message!
For running with Japanese Clubs, contact: Eco Marron
This web-community has a recreational facility in Ogawamachi, about one hour from Tokyo. It is in walking distance from the station and a hot-spring, and you can run to the nearby mountains or cycle to Chichibu.
All members are eligible to use it at discount rates!
Please contact: Juergen/Eco Marron
Women:
Berkut, Nataliya: 5000m - 14:59 (national record)
Konishi, Masako: 3000m - 8:58 (national record for university students)
Men:
Rono, Henry:
3000m - 7:32 (world record)
5000m - 13:06 (world record)
10000m - 27:22 (world record)
3000m steeple chase - 8:05 (world record)
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Running Clubs in Tokyo
This site may field the occasional team in relays, but we do not provide membership for the Japanese Amateur Athletic Association. For foreigners, this is available through Namban Rengo, please ask Juergen for details!
Wired<>Fit Runningteam (on this site!)
Yokota Striders
Tokyo Hash House Harriers
Japanese Clubs: There are many, and lots of options to run with them, contact
Eco Marron on this site for more info!
Weekly Training Session
Our main group activity is a weekly interval track session on Wednesday nights. A typical workout is 6 x 1,000m, although on the last Wednesday of the month we do a 5,000m time trial with a Japanese club. At these sessions we generally have 20-30 people, both men and women, ranging from fairly strong to rather slow runners. The training is at a nice all-weather track between Harajuku and Shibuya. A locker room with showers is available. We generally start warming up about 7:00 and start the workout at 7:35 (time trial at 7:25). After the workout we go to Shibuya for beer and food.
Map:http://www.mapmyrun.com/route/japan/tokyo/561125361
Monthly time-trials
For these events, you don't need advance application, but you may confim with the organizer by phone. Usually, it's less than 1000Yen to take part and there are several distances (3/5/10k). Apllication is usually until 8am, start at 9am, but this may differ, so, please see the Japanese links below.
shonan(1.sunday)/yokohama(3.sunday)/kawasaki(last)
Akabane(4.Sunday)/Tamagawa(2.Sunday)
juergen wittstock posted a status
juergen wittstock updated an event
juergen wittstock replied to juergen wittstock's discussion My Training
juergen wittstock posted a statusJune 2, 2013 at 7am to June 8, 2013 at 5pm – Gobi March
June 8, 2013 all day – Tywyn, Gwynedd, Wales
June 23, 2013 from 9am to 1pm – 皇居桜田門広場
June 23, 2013 from 10am to 12pm – Imperial Palace/Tokyo
July 9, 2013 at 6pm to July 25, 2013 at 7pm – MONGOLIA
September 13, 2013 at 6pm to September 22, 2013 at 7pm – JORDAN
October 12, 2013 from 9am to 3pm – 埼玉県戸田市大字重瀬745他 (戸田市西端の荒川河川敷)
November 14, 2013 at 8am to November 18, 2013 at 5pm – Cameroon, Africa
January 15, 2014 at 8am to January 19, 2014 at 5pm – Kerala, South India
February 16, 2014 at 7am to February 23, 2014 at 7pm – Sahara Desert
Please note that, even if you put your icon at a certain event, you will have to apply to the organizer yourself. We suggest you use:
If you can't read Japanese, please contact us for help and we will try to suggest an event!
© 2013 Created by juergen wittstock.
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