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ENGLISH BELOW
今晩、1/25 runningintokyo.comの ユルゲン ヴットシュトックと小西がラジオ番組
”Run Run Run” に出演します!!
FM越谷 86.7 22時から スマイルFM 76.7が23時から放送予定ですので
ぜひきいてください。放送は基本的には埼玉と北東京ですがスマイルFMはアプリ
からきくことが可能です。
リンクは↓こちら
これからも定期的にランニングコーナーで出演します。よろしくお願いします!
TONIGHT(Jan 25) at 22:00 (86.8) and 23:00(76.7)They are Saitama stations…
ContinuePosted on January 25, 2017 at 12:00pm
ENGLISH BELOW
今晩、1/25 runningintokyo.comの ユルゲン ヴットシュトックと小西がラジオ番組
”Run Run Run” に出演します!!
FM越谷 86.7 22時から スマイルFM 76.7が23時から放送予定ですので
ぜひきいてください。放送は基本的には埼玉と北東京ですがスマイルFMはアプリ
からきくことが可能です。
リンクは↓こちら
これからも定期的にランニングコーナーで出演します。よろしくお願いします!
TONIGHT(Jan 25) at 22:00 (86.8) and23:00(76.7)They are Saitama stations and on the air in Saitama…
ContinuePosted on January 25, 2017 at 12:00pm
Tomorrow (Jan 25) at 22:00 (86.8) and 23:00(76.7)They are Saitama stations and on the air in Saitama and northern Tokyo but 76.7FM can be heard via net application...link below
Running In Tokyo reps Juergen Wittstock and Masako Konishi will appear on the radio show RUN RUN RUN hosted by Thomas Sawada and Joe Sakakibara. Juergen and Masako will talk about running, races, their related groups RIJ, Restart, Runglish as well as future projects. They will appear on RUN RUN RUN once a month…
Posted on January 24, 2017 at 2:30pm
Ran the 31st Annual Sakura Full Marathon in a PB of 4:30 (:29 net?). It was my second FULL. The other was the Osaka last year (4:42). I had a sciatic injury and was planning to cancel but I miraculously felt better since a few days before the event.
My Chiro gave me the go ahead but to just run maybe half then retire. I planned on running 30k slowly then retiring since the 30K point was relatively near the finish area and I could retrieve my gear. However, after 30k the marathon gods…
ContinuePosted on March 26, 2012 at 11:30am — 16 Comments
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Welcome to the website Thomas. I hope you find oit useful. And thank you for your postings. It's nice to hear from all the members. Anyway I hope you enjoy being a member and if you have any questions regarding your running please eel free to ask.
Owain