Ran the Tokyo/Akabane Half-Marathon! My first attempt at a Half. It was awesome....but tougher than I thought!

Comment

Comment by juergen wittstock on February 16, 2011 at 9:29pm

We'll coach you there, no worries!

Comment by Thomas Sawada on February 16, 2011 at 12:11pm

Thanks guys, looking forward to running with you guys soon! My goals 1:49, then 1:40!

Comment by juergen wittstock on February 15, 2011 at 7:53pm

Too bad, that's the day we are organizing our own race at Lake Saiko! But, 頑張ってね！

Comment by Owain Vaughan Lewes on February 15, 2011 at 9:37am

1:40 is definitely winking at you!

Comment by Thomas Sawada on February 15, 2011 at 9:37am

I'm doing a few 10ks and a 15k before doing my next HALF  April17th at the Higashi Nihon International

Comment by Thomas Sawada on February 15, 2011 at 9:34am

Thanks.......I'm looking forward to improving!!!!   1:40 half-m  and sub-4h full would be amazing!!!

Comment by Owain Vaughan Lewes on February 15, 2011 at 9:28am

I agree! Get a good coach who can develop you. 

Comment by juergen wittstock on February 14, 2011 at 11:14pm

Hey Thomas, if you practice with us, 1:40 is on the cards!

Comment by Eco.Marron on February 14, 2011 at 10:29pm

Well done ! 

What your next race ?

Comment by Owain Vaughan Lewes on February 14, 2011 at 10:09am

Nice work! Well done.......sub 1:50 next time then

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