Pat Glynn's Blog – February 2009 Archive (1)

Although I didn't get a chance to say hi to the Namban folks before the race, I was able to say hi to a few while out on the course. As for the race, I dropped my PB below the 1:40 mark to 1:36:07. This is a "gun" time and therefore I am anxiously awaiting the chip time results (could be about 3 mins lower). I had expected there to be markers every Km and was thrown off by the 5km marker. However, I think this made me run faster by "feel" as opposed to micro-managing each km. My 3rd 5K split… Continue