Running in Tokyo/Japan - Marathon/Clubs/Track Races

東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

第58回大田区ロードレース大会

Being that I was unable to enter the Tamagawa/Kawasaki half in November, I thought it might be a good idea to run even a 10k before the year's end. Good weather and a flat course made the Ota-Ku Road Race a very comfortable one. I was able to drop my PB over 3 minutes down to 41:32 (although I suspect the course might not have been exact). With no markers, I had to rely on lap splits (3x around the perimeter of the park) and actually had some more left in the tank at the end. Either way, I'll take it...And the 7 km bike ride to and fro was a nice warm-up/cool-down. If only all of the races could be so close to home.

Views: 64

Comment

You need to be a member of Running in Tokyo/Japan - Marathon/Clubs/Track Races to add comments!

Join Running in Tokyo/Japan - Marathon/Clubs/Track Races

Comment by juergen wittstock on January 4, 2010 at 9:18am
That's a great PB, congrats!

Twitter ツイッター

チラシとLINE

LINEで連絡できます!

担当: ユルゲン

チラシのダウンロード

エコマラソンプログラム

One Year with RIT.pdf

大会の申し込み用紙PDF

If you do not speak English or Japanese, please use:

Français, Español, Deutsch, 한글

We will get back to you!

zatopek@runningintokyo.com

ドイツの石臼

OECONEX grainmills

健康的なパンを作りましょう!

Events

© 2024   Created by juergen wittstock.   Powered by

Badges  |  Report an Issue  |  Terms of Service