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About Me:: www.runningahead.com/logs/4d5253c90c7f4649949fcdb74ffbc8d4

Website:: http://suisujin.blogspot.com

Christian's Blog

Tokyo Marathon

Numbers: 2:50:17 (gun time), 2:49:56 (own watch) hopefully sub-2:50

(net), PB by a few seconds (anyway)

In my second race against Viktor Rothlin, I lost once more. Apart from

him being a pretty fast runner I had to start from behind and as

expected he did not wait for me at all. Every time I try to hunt him

he does a new Swiss national record - maybe I should participate in

Beijing? In Zurich last year he was roughly 64 minutes ahead, last

Sunday in Tokyo it… Continue

Posted on February 17, 2008 at 12:00am — 1 Comment

新宿シティハーフマラソン

As Omar mentioned before, my goal was to hunt Eric Wainaina in a group

of three with Ed and Omar. Joking aside, I wanted to break 1:20 and to

run a good preparation race for Tokyo but without going all out in

order to recover within reasonable time. During a rather fast start

the first few kilometer's felt quite nice and I just got tired after

13k or so, perfect for a fight to the finish line. At this time Ed, a

quite young-looking over-40 runner ;-), picked up the… Continue

Posted on January 28, 2008 at 2:48pm

5k PB in training

slight improvement to 17:32 around the Palace
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Posted on January 16, 2008 at 12:16am — 7 Comments

大田原マラソン大会

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Posted on November 26, 2007 at 2:12pm

Comment Wall (4 comments)

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At 12:44am on June 12, 2008, Michael Tandler said…: Last year I went running approx. 10 k once a week in the winter cross country skiing. I have not been racing after the half.
Last summer I crossed the Alps (Innsbruck to Riva del Garda) by mountain bike and focused my training on the bike.

Right now I run 3 times a week. I could imagine to exercise 3-4 times a week. Sundays I could do some long runs, more than one and half hour. It would love to run the marathon less than 3 hrs.

At 1:05pm on June 11, 2008, Michael Tandler said…: Hallo Christian,

ich bin ein neues Mitglied bei Running a Marathon and Track Races in Japan.

I met Juergen last evening. He was tell me about the web-page. I started to exercise approx. 2 Month ago more seriously and gonna run the Berlin Marathon, September 28, 2008.
It gonna be my first full marathon. Acc. to Juergen you have performed really well and you might be able to pass on good training advice.

2006, I run Melbourne`s Half-Marathon - 1:27:18 hrs.

I live close to Hiro and run for example at Imperial Garden, Akasaka.

Looking forward to hear from you.

Many thx,

Michael

At 6:58pm on October 29, 2007, juergen wittstock said…: Christian! Super 10k! Klasse! Schreib' doch auch was hier, mit Bild!

At 10:54pm on October 23, 2007, Chika Kanai said…: Hi Christian,
Thank you inviting me.
By the way, are you going to Ohtawara?
I didn't find your name on Gareth's e-mail list.