Yesterday, I ran a 5km cross- country race in Nagano with my husband. It was not such a big race .
There were 800 runners .Everybody got a back -pack, a towel, and some snacks and had tonjiru ( pork
soup) after the race for free. The oｒganizsers were very friendly.But it was really a tough course.Becuse
at first we had to run up hill like " a gelende" and the down hill .I felt like skiikng.After that were in the fo
rest which had small ups and downs.I didn't enjoy it. Beause… Continue