Eco.Marron's Blog (26)

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Yesterday, I ran a 5km cross- country race in Nagano with my husband. It was not such a big race .

There were 800 runners .Everybody got a back -pack, a towel, and some snacks and had tonjiru ( pork

soup) after the race for free. The oｒganizsers were very friendly.But it was really a tough course.Becuse

at first we had to run up hill like " a gelende" and the down hill .I felt like skiikng.After that were in the fo

rest which had small ups and downs.I didn't enjoy it. Beause… Continue

I took part in Kwaguchi marathon .it was one of big race in Saitama.I tried to break 19' 00".
My condition was pretty good ! I could relax and concentrate while the race.So I could keep
a 3'45" pace on a flat course. Also I was following the top group still 4km potint. Last 500m
,it was hard to take breath tough I could do a last spurt. Finally I finished in 18'53".And I got
the first prize out of 300 women. I was very happy to get a gold trophy!!

I enjoyed running with Nambernners in Shiki , Saitama on June 8th.The organizer was Juergen who

guided us through nice trees course and arond a lake ,Saiko course.One loop of Saiko is about 5km

.It has some up and down,greenery and nice view of the lake.Toality I ran about 18km.

After that we went to Onsen whichi was a real hot spring.I could rid of the stress of the trainning and

my daily life.Also it was fun to have lunch and chat with member.I'd like to join Shiki long… Continue