Running in Tokyo/Japan - Marathon/Clubs/Track Races

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Jon Holmes's Blog – December 2010 Archive (2)

Books I have just read

'Bikila' Ethiopia's barefoot Olympian by Tim Judah.2008.

Pretty good book. Nothing much about his training but quite a bit about his life after his second Olympic Gold.

 

'Run to Overcome' by Meb Keflezighi.2010

This is a really good book. Amazing what this guy had to overcome in his early life and also his many injuries.Lots of great race descriptions.

Added by Jon Holmes on December 29, 2010 at 8:53am — 2 Comments

Isogashi Half Marathon Dec 5th 2010

Tamami ran a PB Half Marathon yesterday in 1-44.13. Garmin showed the course long.Target is to break 100 minutes. She finished 12th in the over 40s and 26th women overall.

Added by Jon Holmes on December 6, 2010 at 8:05am — 6 Comments

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