東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

5Km Masters race Melbourne May 5th

Tamami Koike ran another PB. 5km in 22.48 finishing 3rd over all.
Jon Holmes was out kicked in the straight to get 2nd in 20.03

Comment

Comment by Jon Holmes on May 6, 2009 at 5:20pm: Thanks Juergen. 8Km over the hills on saturday and then 4Km on the track tuesday...sub 16 for 4 km!!

Comment by juergen wittstock on May 6, 2009 at 9:38am: Good results for both of you! Jon, the 4min/k are near!

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