東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン
Added by juergen wittstock on November 28, 2020 at 11:18am — 1 Comment
Added by juergen wittstock on November 25, 2020 at 4:30pm — No Comments
Ran the Hikarigaoka Park Run today, managed 22:03 according to my Garmin, would have been under 22 if I hadn't missed the goal. No marshall at the last turn at 4900, but cannot blame them, as it is free, and they don't have enough staff. Great event!
ContinueAdded by juergen wittstock on November 21, 2020 at 10:09am — No Comments
| Date | Contents 1 | Contents 2 | distance… |
Added by juergen wittstock on November 20, 2020 at 11:23am — No Comments
| Date | Contents 1 | Contents 2 | distance… |
Added by juergen wittstock on November 20, 2020 at 11:21am — No Comments
| 1. | 137/90/55 46.7 | 20 min abs/str | 3… |
Added by juergen wittstock on November 20, 2020 at 11:19am — No Comments
| 1. | 20 bike | 0… | |
Added by juergen wittstock on November 20, 2020 at 11:00am — No Comments
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