Blurmax's Blog – November 2008 Archive (2)

I took the N969 at 0510 hrs to attend the race today. I was happy to meet MJ after leaving the bus, and nice to had breakfast with MJ too. Due to lack of slep and worry of my back pain, I did not push myself hard. I managed to complete the race in 51 mins. My running shorts was completely dry after the run indeed.



I was happy to meet so… Continue

Just completed the New Balance Gold Coast 15 Km Race ( 黄金海岸15K賽 ] in the windy but hot morning at Ting Kau in an OK time of 83 mins today. It's 8 days after my back pain returned intensively. I could hardly walk at the first day while my back pain returned. I became much better after received a massage by a Chinese practitioner on last friday.



I was happy to see so many runners friends today including Eric, CHIN, MikeC, Lesile, Kitty, Pauline and others from hkrunners.com. I was also… Continue