Today I ran another 10k, this time south of Frankfurt, and considerably bigger than the one last week. I placed 15th out of 338 in a time of 38:41, third in age-group. Seems I'm getting faster!…
Today I ran this hilly, but very pleasant 10k in the rural hinterland of Frankfurt. It was a rainy day, and I was lucky not to get too wet on my motorbike on the way to the race. Start was about 40h after my plane touched down at Frankfurt airport, considered a reasonable amount of time for recovery from jet-lag among heavily-travelled Nambaners. Brought my (Asics) Sortie Magic - they looked so cool compared to what the competitors were wearing - and… Continue
Completed the TWAC 10 K Evening Race ( 荃灣田徑會 主席紀念盃 10公里 黃昏賽 ) in a slow time of 53 mins in the hot temperature of 33 C tonight.