Running in Tokyo/Japan - Marathon/Clubs/Track Races

東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

Owain Vaughan Lewes's Discussions (36)

Discussions Replied To (30) Replies Latest Activity

"I read Norwegian Wood years back. Wonderful novel, couldn't put it down and managed…"

Owain Vaughan Lewes replied Jan 6, 2011 to Books on Running

93 Jun 22, 2016
Reply by juergen wittstock

"It is a fast course. But be warned if you don't reach certain points within the requ…"

Owain Vaughan Lewes replied Dec 24, 2010 to Beppu-Oita Marathon

19 Feb 27, 2011
Reply by Owain Vaughan Lewes

"I've just recieved my copy of Better Training For Distance Runners. Written by Dr Da…"

Owain Vaughan Lewes replied Nov 12, 2010 to Books on Running

93 Jun 22, 2016
Reply by juergen wittstock

"Thank you. Correction Remember to have a 20 minute jog followed by stretches and str…"

Owain Vaughan Lewes replied Nov 5, 2010 to Mona Fartlek.

3 Nov 5, 2010
Reply by Owain Vaughan Lewes

"It's also one of my favorite workouts."

Owain Vaughan Lewes replied Nov 4, 2010 to Mona Fartlek.

3 Nov 5, 2010
Reply by Owain Vaughan Lewes

"The market for retro shoes (esp) in Korea is HUGE. I often see some of my students w…"

Owain Vaughan Lewes replied Aug 24, 2010 to The Five Fingered Argument; For,Against, Or Undecided.

11 Jan 24, 2012
Reply by Nicholas Ball

"Cheers Jack, Awesome photo! What Pumas are those? Anyway thanks for your invaluable…"

Owain Vaughan Lewes replied Aug 23, 2010 to The Five Fingered Argument; For,Against, Or Undecided.

11 Jan 24, 2012
Reply by Nicholas Ball

"The most important factor about a shoe is that it should be an extension of your foo…"

Owain Vaughan Lewes replied Aug 23, 2010 to The Five Fingered Argument; For,Against, Or Undecided.

11 Jan 24, 2012
Reply by Nicholas Ball

"And Korean!"

Owain Vaughan Lewes replied Aug 13, 2010 to Books on Running

93 Jun 22, 2016
Reply by juergen wittstock

"Thanks Jessica, I've been meaning to read that for ages"

Owain Vaughan Lewes replied Aug 1, 2010 to Books on Running

93 Jun 22, 2016
Reply by juergen wittstock

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