東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

MBC 10k

Pleasing run yesterday. Competed in the 10k event as part of the Adidas MBC marathon festival in Misari just outside Seoul-sorry no pictures as I forgot my camera. Overall 18 000 runners competed in one of the marathon, half, 10k, and 5k races. And yours truly finished 5th in 35:48, so a good sign of how things are at this stage of my preparation for the Gold Coast marathon in 12 weeks.

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Comment by Owain Vaughan Lewes on April 11, 2011 at 12:56pm: Thanks Juergen but it's more authentic when it's done! But definitly faster in better conditions.

Comment by juergen wittstock on April 11, 2011 at 12:54pm: Sure you can be more than a minute faster!

Comment by Owain Vaughan Lewes on April 11, 2011 at 12:49pm: Thanks Juergen.

It was one of those events where the organizers always put the 10k last so you end up running into the back of the masses. So if you're chasing a fast time you can more or less forget it.