Running in Tokyo/Japan - Marathon/Clubs/Track Races

東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

This morning about  12 members competed in the Kanagawa Half Marathon and 10 k races. Everyone ran well, but the real star was Naoko who clocked a personal best time. And thanks to Chiba San for organizing a delicious Chinese meal. 

Athletes` Times

Natalie 1:34:48,Adam 1:30:46,Dennis: 1:41:47,Pat: 1:29:20,Owain: 1:23:??,Watanabe: 1:26:07,Naoko: 1:58:??Juergen: 1:24:27,Frank: 1:26:00,Michael: 1:27:47,Chiba: 2:05:??Harrisson: 10k, no result

Course Map

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Comment by juergen wittstock on February 17, 2011 at 1:32am
Hehe, yes, need a pace-maker! But here, it is just too cold to do track-reps, will run long next Sunday!
Comment by Owain Vaughan Lewes on February 16, 2011 at 9:41am
Frank I think Juergen misses you very much.
Comment by juergen wittstock on February 15, 2011 at 8:05pm
Yeah, Frank, it’s time to beat your ageing rival! Allez la France!
Comment by Owain Vaughan Lewes on February 15, 2011 at 6:02pm
Good work Frank! Sub 1:20 soon! And I second that ..... Thank you Chika, your good will was much appreciated.  
Comment by Frank-Arnaud MEHL on February 15, 2011 at 11:42am
I ran this one for the second time, and I beat my last year time : 1:25:59 net (I hoped about 1:28). 60th place in my category. Still far from my PB but I' am quite satisfied.
Special thanks to Chika who kept our valuables
FAM
Comment by Owain Vaughan Lewes on February 14, 2011 at 11:59am
Good idea!
Comment by Thomas Sawada on February 14, 2011 at 11:11am
Thanks for the advice. I will definitely make sure I am ready for a 42k! Until then I will train and run in 10K-, Half-M and maybe 30K!
Comment by Owain Vaughan Lewes on February 14, 2011 at 10:11am
Just take your time. Don't rush into it as you have a dodgy achilles. And these things do have an annoying habit of getting injured again if you're not careful.
Comment by Thomas Sawada on February 14, 2011 at 9:31am
Thank-you so much. I am a new runner. I used to be a sprinter in my student days...hated distance. I ruptured my achilles playing futsol, as rehab I started running...quit smoking in the process. I never thought I would finish a Half_marathon in my life! Kanagawa was my first race, Akabane my second...getting hooked already! I am not ready for a Full yet...but like to run one within the year!
Comment by Owain Vaughan Lewes on February 14, 2011 at 9:25am
Good job Thomas. Shame we didn't meet at Kanagawa. Anyway looking forward to meeting you in the near future.

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