Takashimadaira Road Race , Oct. 21

Today a group of Namban runners took part in the Takashimadaira Road Race.

5k

Fabrizio - 17:46 - 6th place

Gordon - 17:55 - 8th place

10k

Gerard: 35:15

Yoshida: 35:30

Juergen: 38:02

Anthony: 41:05

Tamami&coach: 50:??

Jun: 41:30

20k

Katayama: 1:08:59 (ran with us at the Tamako Ekiden)

Brett: 1:11:17

Yuri: 1:15:40

Mika: 1:25:30 (1:25:10)

Conditions were good, though a bit windy, I was not perfectly happy with my performance, though I felt very good running, but the speed was not what I had hoped for. Too early in the day? Well, I'll try again in two weeks!

In any case, it was a successful week-end, at least as a coach - see Mutsumi's blog!