Today a group of Namban runners took part in the Takashimadaira Road Race.
Fabrizio - 17:46 - 6th place
Gordon - 17:55 - 8th place
Katayama: 1:08:59 (ran with us at the Tamako Ekiden)
Mika: 1:25:30 (1:25:10)
Conditions were good, though a bit windy, I was not perfectly happy with my performance, though I felt very good running, but the speed was not what I had hoped for. Too early in the day? Well, I'll try again in two weeks!
In any case, it was a successful week-end, at least as a coach - see Mutsumi's blog!