Owain Lewes's Blog – December 2013 Archive (1)

Seasons Greetings Fellow Runners.

For those of you who celebrate Christmas, I hope it was a joyous occasion and you didn't eat too much. Anyway Happy New Year to you all, may you all fulfill your running goals for 2014, or whatever else you resolve to do.

It's been 9 weeks since I started writing blogs covering my buildup for the Dong A Seoul Marathon on March 16 2014. And I'm just about at the halfway stage, already! Boy time flies! The biggest factor affecting marathoners is…