東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

July 2008 Blog Posts (4)

10k in Hausen/Germany

It was a hot day in Hesse State, with up to 32 degrees, and thunderstorms. As most of my friends know, I hate getting up early and run badly if races start to early, but in this heat, an 8:50am start is unavoidable.

I ran a steady sub4min pace, following a guy I thought to be in my age-group. I passed him when we entered the stadium, ran a 3:43 last k. Turned out he was 60! Well, by passing him I ended up the fastest guy over 45 in a race more… Continue

Added by juergen wittstock on July 27, 2008 at 10:00pm — 2 Comments

10k in Oberursel/Germany

As many of you know, this was my first race in a new age-group. I had talked to my stongest opponent before the race, his name is Michael, we warmed up together, then went to the start. I followed the leaders, he stayed back, following my usual strategy. The first two k's were downhill, but with a few sharp turns, then a long climb started. Michael and one more guy passed me, and I thought I was never going to catch up with them. Shoot, stupid me had… Continue

Added by juergen wittstock on July 21, 2008 at 1:00am — 3 Comments

スマイルマラソン十キロレ-スレポ-ト Smile Marathon 10km Race Report　2008年5月25 日

2008年5月25 日私とエド,立川でスマイルマラソンでた。コ-スは公園にあった。だいたいフラットでも時々坂があった。湿度が高かった,空は雲かった。最初五キロエドといっしよに走った,五キロから人が広げた。

私達十位以内でた。

エド九位,タイム,三十五分四十四秒

ジェラルド七位,タイム,三十四分五十六秒。ところで,おすすめレ-スでしよ！公園がきれいだしコ-スも分かりやすいしその上レ-ス終わったら良い散歩する所です。

2008年5月25 日

Myself and Ed, in Tachigawa, raced in the Smile Marathon。

The course was in a park。Mainly flat,there were slopes on occasions。Humidity was high and sky cloudy。The first five km Ed and I ran together, after five km the field spread。

We both… Continue

Added by Gerard Robb on July 10, 2008 at 1:44pm — No Comments

青梅の山練習 Ome mountain practice 2008年7月6日

昨日（2008年七月六）南蛮連合人達は青梅へ行きました。Yesterday namban people went to Ome。

その日本当の日本夏でした。On this day it was the real Japan summer。

青梅で木が少なくなかったから青梅は東京より涼しかったです。

At Ome there are many trees so it was cooler than Tokyo。

皆さんはよく走った、青梅景色がきれいだしトレーオルも面白いしそれに自然が沢山あります。

Everyone ran well。Ome's scenery is pretty, trails interesting and there is plenty of nature around。練習終わったら健康センターへ行った、本当に気持かったです。After practice we went to a health center, it was very relaxing。そしておいしい日本理科食べた。We

also at… Continue

Added by Gerard Robb on July 10, 2008 at 1:39pm — No Comments