Today a group of runners ran the annual Shibuya Ekiden in Yoyogi Park. I ran on the Namban Rengo Masters team, having moved up from a position as a substitute, and not feeling very comfortable about it. However, thanks to my teammate's efforts, we finished in 2nd, beaten only by the Shibuya triathletes, and ahead of our…Continue
Added by juergen wittstock on January 15, 2012 at 5:58pm — No Comments
Frank Horwill MBE passed away at age 84 on 1 January. He was one of the UK's finest coaches and was the inspiration behind some of the nasty sessions we do (so now you know who to blame...).