Running in Tokyo/Japan - Marathon/Clubs/Track Races

東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

Frank Horwill MBE passed away at age 84 on 1 January.  He was one of the UK's finest coaches and was the inspiration behind some of the nasty sessions we do (so now you know who to blame...).

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Comment by juergen wittstock on January 3, 2012 at 11:22pm

I really like Frank's coaching system, but I wonder why my father is 91 and going strong, and never did track repeats, while Frank passed away so early...

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