ASK PRINCE, THE FAMOUS COACH, FOR SOME MULTI SPORT ADVICE

Replies to This Discussion

Permalink Reply by juergen wittstock on May 23, 2010 at 10:16pm

I assume this is actually meant to be advice for triathlon- training, in this case, I should let the members know!

Permalink Reply by Mark Parnell on May 24, 2010 at 7:38pm

I went to Fogg and Kalker's White Asparagus Party

Kalker brought 2 Ukranian chicks with him

Can Prince recommend me any hebal remedies - I have an upset stomach

Permalink Reply by juergen wittstock on May 24, 2010 at 9:25pm

With an emphasis on the "herbal", runners and triathletes are healty people!

Permalink Reply by PrincePari on May 25, 2010 at 8:42am

Prince recommends Omega 3 fatty acids taken every day. Asparagus is an excellent source of nutrition. Regarding the 2 Chicken Kievs, its more caveman diet compliant without the breadcrumbs.

Permalink Reply by jack woodyard on May 25, 2010 at 11:15am

Prince,

On racing with a hangover, should I pound the electrolyte drinks? Or should I just continue drinking beer throughout the race?

JW

Permalink Reply by juergen wittstock on May 25, 2010 at 2:00pm

Mix both!

Permalink Reply by PrincePari on May 25, 2010 at 2:58pm

JW,

Interesting question. The hangover is a good start, which shows you have considered carbo loading before the race. Unfortunately the headache illustrates you have not accustomed yourself to the beer, and so you should drink to satisfaction every night and not just binge drink before the race. Prince believes that the heavy yeast content and chemicals in beer is not the best preparation for racing and training. Prince research and that done on mice, rats and cats, has discovered increased endurance from red wine. Prince article: http://princepari.blogspot.com/2009/01/prince-running-top-tip-1-exc...

Permalink Reply by juergen wittstock on May 25, 2010 at 3:07pm

How about herbal liquour?
underberg

Permalink Reply by juergen wittstock on May 25, 2010 at 3:08pm

But the company has a strict "no sports" policy!

Permalink Reply by juergen wittstock on May 25, 2010 at 5:22pm

A serious question! Friend has problems with his ankle and can't run, do you know any good, English-speaking doctor?

Permalink Reply by jack woodyard on May 25, 2010 at 7:22pm

Leo King in Harajuku. One of my favorites.

http://www.thekingclinic.com/