東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

Windmill 10k and more from San Francisco

Today I ran an undulating 10k in Golden Gate Park. The first 5k were mostly uphill, pace fell to close to 5min./k according to my Garmin. Must have been very hard to push a baby-jogger up that hill. After the turnaround I picked up speed, ran the second half in under 18:30 to finish in 38:22, pretty happy with my performance. After the race Arturo took me for a run in another park nearby, with beautiful views of the sea and Golden Gate Bridge, but without the car fumes! Thanks a lot for that, Arturo. Our jog was actually quite hilly, and we partly had to carry Himena-chan and the baby-jogger, we were sweating, but she was all smiles! I have a hunch she will prefer cross-country to road-races one day!

Comment

You need to be a member of Running in Tokyo/Japan - Marathon/Clubs/Track Races to add comments!

Join Running in Tokyo/Japan - Marathon/Clubs/Track Races

Comment by juergen wittstock on March 2, 2010 at 12:55am: Thanks you guys! Will leave for Mexico in a few hours, excited about racing there!

Comment by Jon Holmes on March 1, 2010 at 8:07pm: Not sure but I think Sunday may have been a little wet!! :-)

Comment by Gerard Robb on March 1, 2010 at 7:08pm: おめでとうございました！

Comment by Frank-Arnaud MEHL on March 1, 2010 at 3:16pm: Nice view, nice baby and nice time !

Comment by juergen wittstock on March 1, 2010 at 2:20pm: Really. Maybe the course was crowded! I would have expected a lot faster runners there! Winner today ran 33:40! I think I was about 15th!
Thanks for the encouragement! Will try again in Mexico, if I can find a race!

Comment by Jon Holmes on March 1, 2010 at 2:11pm: Well done. Good time. You would have placed pretty high in the 10Km yesterday. Jay was 4th in 36.20.