Running in Tokyo/Japan - Marathon/Clubs/Track Races

東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

Windmill 10k and more from San Francisco

Today I ran an undulating 10k in Golden Gate Park. The first 5k were mostly uphill, pace fell to close to 5min./k according to my Garmin. Must have been very hard to push a baby-jogger up that hill. After the turnaround I picked up speed, ran the second half in under 18:30 to finish in 38:22, pretty happy with my performance. After the race Arturo took me for a run in another park nearby, with beautiful views of the sea and Golden Gate Bridge, but without the car fumes! Thanks a lot for that, Arturo. Our jog was actually quite hilly, and we partly had to carry Himena-chan and the baby-jogger, we were sweating, but she was all smiles! I have a hunch she will prefer cross-country to road-races one day!

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Comment by juergen wittstock on March 2, 2010 at 12:55am
Thanks you guys! Will leave for Mexico in a few hours, excited about racing there!
Comment by Jon Holmes on March 1, 2010 at 8:07pm
Not sure but I think Sunday may have been a little wet!! :-)
Comment by Gerard Robb on March 1, 2010 at 7:08pm
おめでとうございました!
Comment by Frank-Arnaud MEHL on March 1, 2010 at 3:16pm
Nice view, nice baby and nice time !
Comment by juergen wittstock on March 1, 2010 at 2:20pm
Really. Maybe the course was crowded! I would have expected a lot faster runners there! Winner today ran 33:40! I think I was about 15th!
Thanks for the encouragement! Will try again in Mexico, if I can find a race!
Comment by Jon Holmes on March 1, 2010 at 2:11pm
Well done. Good time. You would have placed pretty high in the 10Km yesterday. Jay was 4th in 36.20.
Comment by Steve M on March 1, 2010 at 2:09pm
well done. another excellent performance!

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