Running in Tokyo/Japan - Marathon/Clubs/Track Races

東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

A bowl of hot soup was absolutely necessary after the 15k at Ome-Takamizu today. Weather was chilly, and I almost worried to be under-dressed in my Namban singlet and shorts, but as soon as I got going, it was fine. I ran 1:13:22, about five minutes faster than last year, beating team-mate Keren Miers by about one minute. I think the course was different from last years. We worked together on the uphill half, and I settled into my trade-mark downhill cruising-mode, moving from 22nd to 14th. Keren came in 21st. Results of other members and age-groups will be posted later.

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Comment by juergen wittstock on April 5, 2010 at 2:32pm
Yeah, we have to improve our research there... BTW, looks like this was really a great win for me!
Comment by Jon Holmes on April 5, 2010 at 2:29pm
ah...so thats why I am old and injured...I never do that!
Comment by juergen wittstock on April 5, 2010 at 2:27pm
BTW, according to the official results, I was two minutes ahead of Keren, he was another three minutes ahead of the next guy in our age group! So, a confirmed 1/2-finish for Namban, Over-all positions were 17 and 24. Otsukaresama!
Comment by juergen wittstock on April 5, 2010 at 1:18pm
This is a special cooling-down exercise, to prevent injury and aging! Please try!
Comment by Jon Holmes on April 5, 2010 at 12:55pm
What on earth is the guy over your left shoulder trying to do...skiing?

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