I made 2 PB , Nittaidai 5000m & Nagoya Half Marathon

I made 2 PB within this 3 days holiday. I thought they were so amazing!

On 22nd Saturday, I run 5000m of Nittaidai Time Trial.
My goal time was 17m04s41. It was 8 seconds faster than the previous PB.
On 23rd Sunday, I went to my university to take an examination.
After the examination, I moved to Nagoya.
On 24rd Monday, I run half marathon of Nagoya City Marathon.
My goal time was 1h16m57s. It was 68 seconds faster than the previous PB.
The half marathon course was flat and very PB course. It was good event.


第１９９回日本体育大学長距離競技会
(199th Nittaidai Long Distance Trail)
5000m male No3 23th/36
Time: 17m04s41

LAP(1km)
3’19/03’19
3’26/06’45
3’25/10’11
3’29/13’41
3’23/17’04


第２４回名古屋シティマラソン
(24th Nagoya City Marathon)

Half Marathon
Time: 1:16:57 (NET 1:16:54)
Place: (Overal) 28ｔｈ/3596, (Male Over 40) 9th/1766
LAP
00-05km 18:12/0:18:12 (3:31,3:37,3:42,3:41,3:41)
05-10km 18:06/0:36:18 (3:38,3:40,3:31,3:34,3:42)
10-15km 18:29/0:54:47 (3:33,3:41,3:41,3:45,3:47)
15-20km 18:11/1:12:58 (3:47,3:35,3:38,3:37,3:33)
20-GOAL 03:59/1:16:57