I ran a pretty good race, eventhough the time doesn't show it. Placed top-ten, target achieved. Just suffered a bit from the hills and heat, but that had to be expected.
Very positive to note my fast recovery, feel good today, only normal fatigue, no injuries. Also, got over the hard practice without catching a cold, many thanks to Fabrizio for the Echinacea!
The week-end trip was great, it seems everybody had a lot of fun. Pic is in front of my friend's house in Oyamacho, the second-smallest person on the picture is me!.
Let's go to Gotemba again for training-camp!