東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

November 2009 Blog Posts (4)

HKDRC Half Marathon 2009 - 2009/11/8

Having completed the HKDRC Half Marathon 2009 ( 第32屆香港半馬拉松 ) in a slow time of 1 hr 56 mins+ in the slightly warm morning today.

Despite it's a slow time but it's already 7 mins+ faster than my time in the same race last year.

Enjoyed the run but hate the long upslope from Luk…

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Added by Blurmax on November 9, 2009 at 9:10pm — No Comments

Shonan International Marathon and 10k

I ran the Shonan 10K today. It was great race! The weather was perfect, the course is nice (and it is sponsored by Nike - an added bonus!) It is in Oiso and the course goes along the water. There is of course the marathon for those who like to suffer for a really long time. :) I finished in 41:16, not as fast as I was hoping but I will take it. I am a little unclear on my place, I was 6th or 7th, not quite sure. BUT - I do know that I was the fastest 40+er and one of about 2 gaijin - my husband… Continue

Added by Lynne O'Donnell on November 8, 2009 at 5:13pm — No Comments

Nerima Hikarigaoka Road-race

I ran the 10k today, finished in 38:41, much better than last week, a good result considering the fact that I usually get up just 30min before this race started - so I was basically sleepwalking! I think I missed the podium by one position! Namban's Omar Minami was running among the top 10 of the half-marathon when I had to leave, looked like he was in for a good result.

BTW, this race dropped off the radar a few years ago, maybe because the… Continue

Added by juergen wittstock on November 8, 2009 at 4:00pm — 2 Comments

Namban 10k at Arakawa

I really enjoyed today's 10k though the time (39:16) was not up to my expectations, but well, it was a bit hot. Great concerted organizing effort by the Namban bunch! Special thanks to Phil Ryan!

Congrats to all the winners!

Official results will follow at: Namban Rengo

A lot of the winners are members of this network, congratulate them:

RESULTS:

10K Mens:

1st - Mike… Continue

Added by juergen wittstock on November 1, 2009 at 5:30pm — 2 Comments