Ralph Becker's Friends

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About Me:: just started running a couple of month ago and running a good 6k now on a decent pace (average 5:50 per km). would like to improve this whilst not straining my knees too much and still keeping it fun which is the main thing!

At 12:38pm on July 15, 2011, juergen wittstock said…: Welcome to the site!
Thank you for joining this website, and I hope to see you at a training-run or a race soon. We try our best to assist foreign runners to navigate to difficulties of the Japanese running bureaucracy, and fortunately, have a lot of Japanese members who can help with that.
I'm looking forward to seeing your blog-posts and other running-related content on this website!
And a little hint: Pop out the chat-box when you are on the site, then it is much easier to see when somebody is talking to you.
Cheers, Juergen (website-creator)

P.S.: How about a nice profile-picture?

P.P.S.: For runs in the Tokyo downtown area, please join the group: WIRED<>FIT Running Team.

At 9:23am on July 15, 2011, Owain Vaughan Lewes said…: Hi Ralph,

Welcome aboard. I hope you like the website, and if you have any questions, please ask.

Owain