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About Me:: I enjoy running both on-road and off-road. I prefer long-ultra distance running on the trail but since moving to the flat lands of Lincolnshire I seem to spend more time running and racing on the road.

At 9:30am on April 14, 2011, juergen wittstock said…: Hey Paul,

nice blog! Thanks a lot! Keep me posted about London!!

Cheers, Juergen

At 9:52am on April 13, 2011, juergen wittstock said…: Nice picture! BTW, if you like trails, how about Jeju next year?

At 9:55am on April 6, 2011, juergen wittstock said…: Welcome to the site!

Thank you for joining this website, and I hope to see you at a training-run or a race soon. We try our best to assist foreign runners to navigate to difficulties of the Japanese running bureaucracy, and fortunately, have a lot of Japanese members who can help with that.I'm looking forward to seeing your blog-posts and other running-related content on this website!And a little hint: Pop out the chat-box when you are on the site, then it is mcu easier to see when somebody is talking to you.

Cheers, Juergen (website-creator)
P.S.: How about a nice profile-picture?

At 9:12am on April 6, 2011, Owain Vaughan Lewes said…: Welcome to the website, Paul.

I hope you enjoy being a member. And if you have any queries regarding your running please feel free to ask.

Owain