Running in Tokyo/Japan - Marathon/Clubs/Track Races

東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

Juergen wittstock's Blog – December 2020 Archive (2)

Parkrun 1212

Ran 21:07 in yesterday's Parkrun in Hikarigaoka, improved 9 seconds on last time, thanks to my pacer Charly! I think I could break 21 in the afternoon, too stiff in the cold mornings now!

Added by juergen wittstock on December 13, 2020 at 11:35am — No Comments

My running - November

Added by juergen wittstock on December 6, 2020 at 7:31pm — No Comments

Monthly Archives

2024

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

Twitter ツイッター

チラシとLINE

LINEで連絡できます!

担当: ユルゲン

チラシのダウンロード

エコマラソンプログラム

One Year with RIT.pdf

大会の申し込み用紙PDF

If you do not speak English or Japanese, please use:

Français, Español, Deutsch, 한글

We will get back to you!

zatopek@runningintokyo.com

ドイツの石臼

OECONEX grainmills

健康的なパンを作りましょう!

Events

© 2024   Created by juergen wittstock.   Powered by

Badges  |  Report an Issue  |  Terms of Service