東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

Juergen wittstock's Blog – December 2008 Archive (2)

Ota-Ku 10k

Frank-Arnaud Mehl was the one bright spot on an otherwise underperforming Namban team, finishing the 10k in a PB of 38:18. An out-of-shape Mutsumi ran 48:24, Juergen was happy with a 39:41, not too bad after recovering from a long-lasting cold.
Unfortunately, Kiki and Daniel had to cancel, so the team was a bit small this year...

Added by juergen wittstock on December 22, 2008 at 12:30pm — 3 Comments

Renard Gregoire meets Tokyo's most waterproof running club!

On Dec. 17., in heavy rain, Namban Rengo as usually had the biggest group on an otherwise almost deserted track. One reason may have been Renard's presence, as he had moved to South Africa a few months ago and was just back for one track work-out! Good to see you again, Renard!

/body>…

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Added by juergen wittstock on December 18, 2008 at 1:00pm — 3 Comments

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