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I live in Shiki, the flat part of Saitama. Have my car and storage in Ogawamachi, plenty of trails there! Also, our sponsor, Tengu Natural Foods has a nice cafe near Hanno and I often visit, also ran there from Hanno with http://runningintokyo.com/profile/KikiTanaka, she lives in Hanno.
Check Alishan: http://www.alishan-organics.com/Alishan2010_organics/alishan-cafe/cafe-info/
Welcome to the site, I am also in Saitama, let's go for a trail run some time next year!