Comments - The Road To Redemption Part 4 - Running in Tokyo/Japan - Marathon/Clubs/Track Races2024-03-28T14:53:17Zhttp://runningintokyo.com/profiles/comment/feed?attachedTo=1117704%3ABlogPost%3A101115&xn_auth=noThanks Juergen. Just started…tag:runningintokyo.com,2014-03-11:1117704:Comment:1014852014-03-11T06:23:20.459ZOwain Leweshttp://runningintokyo.com/profile/OwainLewes
<p>Thanks Juergen. Just started my final hard block of training: 6x 3mins this morning with 60 secs recovery. Probably covered about 900 metres on each rep. So I'm just sharpening up now. And in 2 weeks I start my taper. So so far so good. Will you be in KOrea around that time? Hope you're running well. Will update this blog sometime this week.</p>
<p>Thanks Juergen. Just started my final hard block of training: 6x 3mins this morning with 60 secs recovery. Probably covered about 900 metres on each rep. So I'm just sharpening up now. And in 2 weeks I start my taper. So so far so good. Will you be in KOrea around that time? Hope you're running well. Will update this blog sometime this week.</p> Good work, mate! Hope the rac…tag:runningintokyo.com,2014-03-11:1117704:Comment:1014832014-03-11T04:57:29.231Zjuergen wittstockhttp://runningintokyo.com/profile/spiridon
<p>Good work, mate! Hope the race goes well!</p>
<p>Good work, mate! Hope the race goes well!</p>