Running in Tokyo/Japan - Marathon/Clubs/Track Races

東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン

Pat Glynn's Blog – May 2008 Archive (1)

Ugghh

3 weeks ago, I decided that I was going to run my own personal half-marathon. Whoops.



It seems that something on the top of my foot went "pop" while I was at the 12KM mark (just crossing the bridge at Futako-Tamagawa). I somehow made it home to Ikegami but at a severely hampered pace (6:00/KM). I took a week off and things felt good. I went running again and-"ta-dah"-the pain is back. It doesn't hurt if I run with my shoe on loosely but the minute I really strap the right shoe… Continue

Added by Pat Glynn on May 25, 2008 at 7:00pm — 2 Comments

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