東京でのマラソン・陸上・駅伝・・・・・体を鍛えて、環境を守ってエコマラソン
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall Thanks to Bob and Jon for recommending it, it's a great book confirming many of the things I had in my mind about running, especially with regard to nutrition, shoes and posture. Give it a read! Website:
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